I understand that therapy is hard to come by in more rural areas. I am happy to provide telehealth services to those who are in the state of Utah. Although many prefer in-person visits, I find that most individuals eventually adjust to online therapy and may even prefer it after a few sessions.
I offer services through Simple Practice video conferencing platform which is HIPAA compliant.
If you are interested, please feel free to send an email to email@example.com. Include "Telehealth Inquiry" in the subject line.
Also check with your insurance to ensure coverage of telehealth through Internal Resolutions. Some insurances restrict therapy through this platform.
Telehealth broadens access and adds ease and flexibility into our lives, but to ensure that we do not become too flexible to the point where it can be detrimental to therapy, please remember the following
When scheduling, ensure that it is during a time where you will have minimal distractions from work, family, and pets.
Minimize distractions with other devices and notifications that can interrupt the session.
Dress appropriately for the session.
Do not schedule a session during a time where you will be driving. Do not operate a motor vehicle during your session.
To ensure your privacy is protected, find a place to be alone during your session.
Cancellations must still be made within 24 hours notice.
Check your coverage to ensure telehealth is covered.